Are you an advanced rowing machine user looking to improve your 500m row time? Or maybe a beginner in need of guidance on technique and workouts? In this blog post, we'll explore the benchmark for...
Category: Rowing Workout
Dive into the World of Aquatic Fitness with the Best Water Rowing Machines
Looking for the best water rowing machine to take your workout to the next level? Look no further. In this guide, we'll walk you through the factors to consider when choosing a water rowing machine...
Magnetic vs Water Rowing Machines: Which is Best for Your Fitness Goals?
Are you looking to add a rowing machine to your home gym but don't know which type to choose? The debate between magnetic and water rowing machines is ongoing, so we've put together this guide...
Boost Your Cardiovascular Fitness with These Easy Rowing Machine Workouts
Looking for a cardio workout that's low-impact but still packs a punch? Look no further than the rowing machine! Not only is it effective at getting your heart rate up and burning calories, but it...
Build speed to row a 1000m Time Trial Faster with these Techniques
Are you a beginner to the rowing machine looking to improve your speed and technique for a successful 1000m time trial? Look no further! In this post, we'll cover the basics of rowing technique,...
Are you new to the rowing machine and looking for some guidance on technique and beginner workouts? The 5000m row is a great benchmark distance to measure your progress, but it can be daunting if...