Fat protein efficient meaning Fat Protein Efficient is a term coined by fitness expert John Romaniello. It is the amount of protein you can eat in a day, given your weight. For example, if you...
Category: Nutrition
Honey And Lemon Benefits-Why You Should Drink Honey And Lemon Water?
Golden honey is the result of the nectar of flowers produced by bees, and it is popularly found in the United States. It has a sweet, fragrant aroma with a creamy texture. The citrus fruit lemon can...
What is MCT oil? Unlike flaxseed and olive oil, which come from merely extracting their oils through the process of mechanical pressing or turning fruits into purees then heating them to extract...
What is dysphagia? People with dysphagia, often experience difficulty swallowing certain foods or liquids while others can't bring food back up through their nose. Signs that this condition may...
Do Green Tea Have Caffeine? All You Need To Know About This Type Of Beverage
Most people tend to satisfy that Monday morning caffeine craving with strong coffee and tea, but green tea may have more of an effect on you than you thought. Green tea isn’t just any old cup of...
A lot of people are wondering will MTC oil break a fast or does MTC oil break intermittent fasting, and when to take MTC oil in addition to what is the importance of taking MTC oil at night. You are...